Doc... I've Got Severe Pain Between My Shoulder Blades - What's Causing It?

There are many causes of pain in the shoulder blades. Pain between the shoulder blades can occur as a result of mundane problems such as working at the computer too long without a break. Some causes though are serious and must be addressed immediately.

Here are some them:

Gall Bladder Pain

Doc... I've Got Severe Pain Between My Shoulder Blades - What's Causing It?

Sporadic pains in the middle of the upper abdomen, or just below the ribs on the right side are felt. The pain may spread to the right shoulder or between the shoulder blades. The pain can be accompanied by nausea and vomiting and sometimes excessive gas. The attack can last from a few minutes to two to three hours before getting better. The frequency and severity of attacks is very variable. Attacks can be triggered by eating fatty foods such as chocolate, cheese or pastry. It can be difficult to distinguish the pain from other diseases, such as: gastric ulcer, back problems, heart pains, pneumonia and kidney stones.

Neck source from arthritis or disc disease

This is a general pain located in the neck area and may be associated with stiffness in the neck muscles. The pain may radiate down to the shoulder or between the shoulder blades. It may also radiate out into the arm, the hand, or up into the head, causing a one-sided or double-sided headache. The muscles in the neck are tense, sore and feel hard to the touch. Acute pain can give rise to abnormal neck posture in which the head is forced to turn to one side; this condition is known as torticollis.
The pain at the base of the skull may be accompanied by a feeling of weakness in the shoulders and arms. There may be a prickly or tingling sensation in the arms and fingers.

Angina Pectoris

Angina pectoris derives from Latin and translates as 'tight chest'. It feels like a heavy, crushing pain or a constricting feeling in the center of the chest behind the breast bone (sternum) or on the left side of the front of the chest. The pain can radiate out to either one or both arms, more often the left. It can be experienced in the throat, jaw, the stomach and, more rarely, between the shoulder blades.

Angina is often brought on by:

o physical exercise

o psychological stress

o extreme cold

o a heavy meal.

Once these trigger factors stop, the pain generally ends quickly, usually within 2 to 10 minutes.

Liver Cancer

Liver cancer, an abnormal cell growth in the liver presents in two ways:

o Primary cancer means that the cancer started in the liver

o Secondary cancer of the liver occurs when a cancer starts someplace else and spreads to the liver.

The early warning signs of liver cancer:

A hard lump in the abdomen, below the rib cage on the right side.

Discomfort in the upper abdomen on the right side.

Pain around the right shoulder blade, or pain between the shoulder blades.

Yellowish skin color (jaundice)

Abdominal swelling causing a feeling of fullness

Esophageal Cancer

Esophageal cancer appears as a tumor, or an abnormal growth of cells in the esophagus. The esophagus is the food passageway that connects the throat to the stomach.

Esophageal cancer usually does not cause any symptoms until the cancer has advanced to a stage that is too late for effective treatment. The main symptom is difficulty in swallowing food. There is a frequent sensation of food getting stuck in the throat or chest.

Signs of advanced esophageal cancer include:

Pain when swallowing.

Pain in the throat or back, behind the breastbone or pain between the shoulder blades.

Decreased appetite and weight loss.

Hiccups with the feeling of food getting stuck in the throat or chest.

Vomiting and coughing up blood.

Aortic dissection

When the aorta, the major artery leading from the heart, tears, there can be sudden sharp pain in the spine between the shoulder blades. This is an obvious surgical emergency.

Doc... I've Got Severe Pain Between My Shoulder Blades - What's Causing It?
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Dr. Wei (pronounced “way”) is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: Severe Pain Between Shoulder Blades

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How To Become a Computer Technician

So you want to be a Computer Technician, but you don't know how? Well guess what, I am going to tell you how.

First things first, I am blunt and to the point. I hate typing and thinking about grammar, that is why I went into the Technology field.

I have over 10 years experience in web design, computer networking, hardware, software, java programming, Apple & IBM (pc) format computers, telephone work, home theatres etc, etc, etc, & I make a lot of money doing. So basically I know what I am talking about & I am going to give you some advice that took me 10 long, hard years to learn.

How To Become a Computer Technician

1. MOST IMPORTANT: LEARN how to find the right answers. This can be true for ANY field, ANY person works in. You do not need to know everything, and guess what, if you spent the next 10 years reading, going to school & obtaining certifications, you still wouldn't know all there is to know in the field of Technology. But if you can figure out what resources will help you find a solution for you the fastest, then you are on your way.

2. Go to school and/or get certifications. Of course you need to learn about computers, software, hardware etc to become a computer technician. Find something that fits you, something that makes you excited to go. 4 year schools are not for every one, so make sure they are right for you if you choose to go. In my 4 years in college the only thing I learned to do is program at Level II in Java (a blind monkey could program at that level) and drink a lot of beer. 2 year schools are good because the get straight to the point about the actual jobs you will be doing out in the REAL world. (I was offered a teaching position at one of these 2 year schools at the ripe old age of 25, I laughed in their face & said no because of the salary they were offering). Certifications are important regardless if you get a 2 or 4 year degree. They tell other people that have NO CLUE about technology that you, indeed have a clue about technology

Did you follow that?

A couple of certifications that I highly recommend are the A+, Networking + and any Microsoft Support Certification.

3. Be patient, with yourself and the people you work with. You will always be learning if you become a computer technician. The average lifespan for a particular model of technology (ie computers) is about 2 years. Meaning as soon as you buy it, it is OLD. Things change everyday in Technology and you have to keep up with it!

4. Have a Positive Attitude! Remember, when people call you or you are dispatched out to work on someone's computer, TV etc, they usually are frustrated. Most people will try to fix the issue themselves before calling anyone because they are cheap. By the time you or I get there they are ready to cry. A positive and friendly attitude will go an EXTREMELY LONG WAY. You will be their savior and they will tell all their friends about you. This point might be the most difficult, especially in Technology because not very many people understand how it works and because our lives are so dependent on it.

That is it, 4 simple steps.

Can you handle it?

These are the 4 things I have tried to do over the last 10 years. Trust me, I am no genius, not by a long shot. But I figured out how to find the right answer for the problem, combined with an education, some certifications and the right attitude, I have people knocking down my door for my services.

Read this article a couple of times until this info really sinks in. This advice works so use it!

Stop sitting there and get busy!

For more information on How To Become a Computer Technician, check out a couple of this sites I have listed in my bio, those will help.

Good Luck!

OUT

How To Become a Computer Technician
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Writing a Request For Proposal For Web Site Design and Development

A company that is looking to get bids from several qualified vendors for a Web site design or development project will typically write a Request for Proposal (RFP) and either post it online or send it directly to potential vendors it has identified.

As with any complex project, a Web site design project requires clear communication between the client and web developer in order for the client to receive accurate bids. The RFP serves as a baseline of project requirements on which competing vendors may price their services. I have outlined a few items below that should typically be in a Website Design and Development Request for Proposal, though some times more information is necessary.

Writing your Request for Proposal

Writing a Request For Proposal For Web Site Design and Development

The Request for Proposal (RFP) process allows potential vendors to get an idea of your goals, existing challenges and possible limitations without lengthy phone discussions or in-person meetings that can severely impact the amount of time it takes for you to get started with your Web Design and Development project. It allows you to succinctly describe exactly what you are looking for and what a potential vendor should expect in the project.

An ideal RFP would clearly specify all the requirements pertaining to your website. It would allow the developer to present you with a proposal based your particular needs and, needless to say, the more details your RFP contains, the more accurate a proposal the developer is able to present.

Components of a Request for Proposal (RFP) for a Web site Design and Development Project:

Project Background Information

Brief overview of your organization, including some history and your primary business objectives. Detailed description of the project you would like to receive the proposal for. If your budget requirements are strict, it might help to include a 'Ballpark' Budget - which developers can use to scope and scale your solution and save you time. Target launch date and required deliverable dates - include any dates that you need the project to meet. Are there crucial meetings and cut-off dates that the developer should be aware of? If you are not sure what the time frame should be, it's okay to see what the proposals you receive recommend and renegotiate. It's also good to anticipate and state how flexible you are with the project's completion date.

Marketing Requirements and Data

Audience demographics - who will be the main users of your site? Are there several different audiences that need to be addressed? User comfort level with technology -  how technically savvy is your audience? Will they know how to deal with plug-ins, for example? Will users have high-speed connections, or will many be on modems? Audience base -  how large do you expect your user base to be?

Design and Corporate Branding Requirements

Do you have corporate identity guidelines that must be followed, including fonts and colors and graphic treatments? What look and feel to you envision for the Web site? Include some adjectives to describe what your site should communicate. Provide examples of Web sites that relate to the RFP either because they have a similar feel to the one your are looking for, or even examples of what you do NOT want. Will there be any animated elements (i.e. Flash animations)? How many? How are they going to be used?

Technical and Infrastructure Requirements

Web hosting considerations. Do you currently have a Web host or are you looking for a new one to handle this project? Browser/platform considerations. Generally speaking, a Web site for consumers or the general public should work similarly across all modern browsers and Operating Systems. If you are targeting a very specific audience it is possible your needs are different. Development platform requirements. Do you require an Open Source solution, are you open to a proprietary solution that is more tailored to your exact needs, etc. Coding language requirements (e.g. ASP.NET, PHP, Java). Many times this depends on the type of Web hosting platform or any pre-existing software you may have. Are there third party applications you'd like to incorporate?

Functionality/programming Requirements

Will there be forms on the site? If so, how many? How should they be handled? (e.g. e-mailed to recipients, stored in a database, etc.) Will the site require tools to manage content/information (e.g. ability for staff to add content such as press releases or quarterly reports)? Will there be any e-commerce on the site? If so, who will be entering data on products offered? How will transactions be managed? Are there any other interactive features the site should have? What are they, and how do you envision them to work?

Search Engine Optimization

Describe any currently defined search engine friendly production requirements and expectations Indicate if you are seeking SEO/SEM consultation services

Ongoing Site Maintenance Plans

How often will the site be updated? Are you looking for a retainer situation, or 'on-demand' hourly work? Will you be self-maintaining or will you be outsourcing maintenance services?

Project Management

Who will be the main point of contact on your staff? Keep in mind that in most cases it is easiest to have a single point of contact at both your organization and the company designing and developing your Web site. How will the tasks be divided between you and the developer in order to complete the project? Are there any third parties (subcontractors, etc.) that will also be involved in the project?

RFP Response Deadline and Contact Information

When is the response to the RFP due? To whom should the response be sent? Do you prefer E-mail or hard copies, and if so, how many hard copies? Is there a specific solicitation number that needs to be referenced in the Proposal Document? What is the RFP review process? How long do you anticipate to take to make your decision before the project can begin?

Some Additional Thoughts Before You Begin:

For all items listed above, be sure to clearly indicate if you must have any item(s) bid as an optional aspect of the project. Keep in mind possible dependencies between project aspect/components that may make this impractical. Before writing your Request For Proposal, determine your budget for the project and, beyond that, your priorities for selecting a Developer who can meet your budgetary requirements.

Writing an RFP is a good exercise for anyone thinking about a site design or redesign as it takes thoughtful planning to specify and construct a website. A well thought out, quality RFP is essential to a successful endeavor because it helps you to focus on your goals and exactly how to achieve them.

Best of luck with your Web site Design and Development Project.

Writing a Request For Proposal For Web Site Design and Development
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Greg Kihlstrom is the Creative Director at Carousel30 Interactive Media, Washington DC. His company designs and develops Web sites and other Interactive Media such as iPhone applications and more.

Greg also writes about Web site Design issues on his blog entitled "Design in Context."

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How to Fix VBA Runtime Error 1004 for Excel Macro Programming

Runtime error is quite common, and you might have experienced it while working on the computer. The Runtime Error 1004 is caused when you copy and paste the desired data to the MS Excel worksheet. Users are programming some VB macros to calculate the complicated formulas, as a mini application. When this error happens, the Microsoft VB fail to work out the commands or transfer data that is filtered. This entails that you should change the data which you prefer transferring or you should find an alternative method to get it done. The usual format of the runtime error code 1004 will be: "Copy function of the Range Class failed" or "Paste method of work book classed failed".

The major rationale of this runtime error is due to the VB application trying to copy the complete row and paste them into the worksheet or it might try to too many rows into the Excel worksheet. To resolve this runtime error, you must first ensure that the VB macro is right transferring to the defined row to the Excel worksheet. Rather copying the complete row, you could get it done by a simple command usage. Doing so, the data will be transferred to the system without leaving any piece of information.

Once after doing this, you must clean your windows registry. We all know that windows registry is an important unit of your computer and stores the desktop images, wallpapers, latest data updates and besides this, it also stores the computer settings too. When any files or applications in the registry are damaged, it will result with major disasters and might wreck your system together. Keep in mind, windows registry should not be edited or aligned manually rather you should use the registry repair tool to perform the operations.

How to Fix VBA Runtime Error 1004 for Excel Macro Programming

The use of registry repair tool will completely remove the errors and it fixes the runtime error 1004 easily and effectively. This registry repair tool not only helps in resolving the error code 1004 but also helps in troubleshooting a variety of errors that is caused due to registry damage. It will detect the errors and fix them as well. Don't try to edit the registry yourself if you don't have good knowledge in handling the issue, but try a registry tool. If you don't have this tool in your machine, you can download it online. Since it is free of cost, anyone can download and use it to clean the computer thoroughly. However, the paid one is always providing the better and more reliable functions as needed.

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BlackBerry Programming 101 - How to Get Started With BlackBerry Software Development

The success of newer BlackBerry models like the Pearl, Curve, Bold and Storm have allowed RIM (Research in Motion) to penetrate the consumer smartphone market and go head-to-head with the Apple iPhone as an application platform. If you've been ignoring the BlackBerry platform because it was too Enterprise-focused for your applications, it might be time to specifically target the BlackBerry. Here's how you get started.

It's Java Time

BlackBerry development for all recent models is done exclusively in Java. So if you're not a strong Java programmer, now's the time to brush up on your Java programming skills. (C# programmers will find the transition to Java fairly simple, the languages are very close in most respects.) Don't learn about the newest Java features, however, because the BlackBerry platform is built on top of Java Micro Edition (Java ME), which is itself a derivative of Java version 1.3. So forget all the fancy (but useful) language features introduced in Java 1.5 -- generics, enumerations, and so on -- you can't use these in BlackBerry programming. You can't also use most of the library classes you're familiar with -- they're just not there. A small subset of the Java Standard Edition (Java SE) classes are supported, as well as a number of BlackBerry-specific classes.

BlackBerry Programming 101 - How to Get Started With BlackBerry Software Development

Java Micro Edition?

Once you've brushed up on your Java, you need to spend a bit of time understanding the Java ME platform, which was formerly known as Java 2 Micro Edition, or J2ME for short. You need to understand the concepts of configurations and profiles, and in particular the CLDC and MIDP standards. You'll find lots of information about these in various books and on Sun's Java development site.

The BlackBerry Platform

After learning about Java ME, it's time to explore the BlackBerry platform. The BlackBerry platform is based on the CLDC and includes support for MIDP 2.0. However, a large number of BlackBerry-specific classes are also provided. Which brings you to the first question you'll face: are you going to write a BlackBerry application or a MIDP application? In a MIDP application you're constrained to only use the APIs exposed by the CLDC and MIDP standards. Your application will run on the BlackBerry and on most cellphones, but it won't be able to use any of the BlackBerry's special features. You can use any MIDP-compatible development tool, such as the Sun Java Wireless Toolkit for CLDC (formerly known as the J2ME Wireless Toolkit), to create your applications.

Most application developers opt to build BlackBerry-specific applications. This means learning the BlackBerry-specific APIs -- including new user interface classes -- and using the BlackBerry Java Development Environment (JDE) to develop your applications. The JDE, which is free to download, works with the standard Java Software Development Kit and provides you with all the tools necessary to create, package, test and debug BlackBerry applications. You don't even need a BlackBerry handheld, because the JDE includes a full-featured BlackBerry device simulator. A complete set of JavaDocs is provided that describes all the classes and interfaces available to programmers.

After downloading and installing the JDE, you'll want to read the developer's guides that come with the JDE and look at the sample applications that are shipped with it. Then start your development by writing a few simple applications to get a feel for the BlackBerry APIs and the tools.

Get A BlackBerry Handheld

Although you can develop and test your applications for free, at some point you'll need to run the application on an actual BlackBerry handheld. This will cost you money, of course, and so it's not something you'll want to do until you're serious about writing BlackBerry applications. On-device testing is crucial to ensuring that the application works correctly, because the simulator is not a perfect emulation system.

If you're truly serious about BlackBerry application development, consider also joining one of the BlackBerry developer programs for additional support and early access to new devices and APIs. You should also explore RIM's other BlackBerry developer resources. There are also third-party forums and books available to help you learn the BlackBerry platform.

Conclusion

BlackBerry programming is not hard if you know some Java and you understand the constraints and limitations of the underlying Java ME platform. You have to learn a new set of APIs and use new development tools, but in the end it's just another kind of Java programming.

BlackBerry Programming 101 - How to Get Started With BlackBerry Software Development
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Eric Giguere is a consultant and author who specializes in BlackBerry programming and other wireless development topics.

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Mostly Used Programming Languages and Their Programming Advantages

Nowadays, world wide clients are demanding for cost effective solutions along with high-performance speedy development. In recent internet marketing arena, designing a good website template and placing unique and relevant content is not enough for a profitable web businesses. Web programming is getting more value in terms of building flexible websites. Web programmers are skilled in many programing platforms and satisfying the clients with their expertise.

In recent web industry as well as in software industry there are mainly three types of programming platforms getting famous in regards to their superb resource, their security and easy availability in the market and they are PHP platform, dot net platform and the java platform. These three programming platforms have their own advantages according to their work procedures

Advantages of Java programming

Mostly Used Programming Languages and Their Programming Advantages

1. As a programming language Java is secure, multi-threaded, distributed, high-performance, object-oriented, robust, dynamic and portable in nature.
2. Java applets are platform independent and utilized for web programming.
3. Mobile applications made by Java is fully compatible with any mobile operating systems. In software development this is denoted as prime feature of Java mobile applications.
4. Enterprise Java Beans (EJB), Remote method Invocation (RMI) are globally accepted architecture for distributed systems.
5. Struts, CORBA, Hibernate, DAO are widely accepted Java architectures which fully support internationalization (i18n) for enterprise applications.
6. In Java programing, we can use any kind of database (paid or free) as per the client's requirement, i.e. for choosing database, Java programming language does not create any burden.
7. We all know that Java is a open source programming language and it is easily available in the market without any hassle.

Advantages of Dot Net programming

1. In Dot Net programing the programming codes and the HTML exist in different files.
2. Dot Net frame works are hugely used for doing specific applications.
3. Automatic garbage collection is possible in Dot Net programming.
4. Dot Net uses safe type cast and Strong and powerful IDE's for better and faster application development.
5. As this is a consistent programming model, it has got the direct support for security, in short Dot Net is highly secured programming language.
6. Dot Net provides an attribute called Serialization which is used for publishing or producing an item in the form of a series of information bits.
7. It is language independent, so if the team has multiple skill expertise like C#, Dot Net, C++, developers can still work on the same project with different skills set.
8. MS technologies provides RAD (rapid application development) to deliver project faster, because customers always prefer faster delivery.
9. Dot Net debugging is very effort-less therefore, can fix the bugs quicker.

Advantages of PHP programming

1. This programing language is accepted by maximum web programmers for its open source features.
2. PHP is a server side programming language that is widely used for web programming.
3. PHP language has some similarity with C and C++ programming. PHP syntax is quite similar to C and C++ syntax thus, a PHP programmer can easily learn it and make use of it in their respective works.
4. PHP programming language can run on both Windows and UNIX servers.
5. My-SQL is well known online database and can be interfaced very well with PHP. Therefore, PHP and My-SQL are an excellent combination for small business owners.
6. PHP language has got the powerful output buffering techniques that further increases over the output flow.
7. PHP can be used with a large number of relational database management systems, runs on all of the most popular web servers.
8. PHP5 is dynamic, platform independent and fully object oriented language that helps to build complex and large web applications.

Mostly Used Programming Languages and Their Programming Advantages
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Joanna Gadel has the creative knowledge as a Software developer and her educational articles on PHP programming helps her readers to better understanding in recent programing arena.

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What Is Architectural Programming?

The short answer is that Architectural programming is everything you need to know before you draw. The longer answer is that programming is a process that an Architect leads a client through to identify and articulate what the projects objectives and constraints are now and in the future. This process will involve our asking questions then listening. At the end of the process we will establish the project design objectives a list of your needs, wants, and priorities in written and numerical form. The result will be a detailed work plan that will guide the Planning and Design process. Good, detailed programming is imperative to a successful project.

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The final deliverables of Architectural Programming are a Project Narrative, Program Statement, Adjacencies Diagram, and a Preliminary Budget. The Project Narrative is an overview of the entire project explaining the project scope and goals. It also contains descriptions of each department and functional spaces such as lobbies, meeting rooms, and cafeterias. The Program Statement is an overall numerical summary of the project (spreadsheet) identifying all individual requirements at a departmental level. We suggest that this statement include the following minimum information: existing spaces, proposed new spaces, future expansion, and tabulation of all space requirements including circulation, wall, and mechanical space. The Adjacencies Diagram is a graphically depiction of the spacial relationship of all the program elements to one another. The Preliminary Budget is an opinion of probable cost based on simple square footage cost of similar projects. Using experience from similar past projects we will recommend space needs, in the case of a unique requirement we will specifically study special space needs and adjacencies.

Recommended Steps in the process

What Is Architectural Programming?

Identify the basic elements and set up a structure for collecting information and making decisions. Review existing organizational charts and employee lists Identify all influencers and decision makers Clarify how decision will be made Who reviews and makes recommendation Who makes final decisions

Identify structural elements Identify wall construction including demountable partitions for possible relocation

Identify items for reuse, refurbishment and replacement

Project Narrative Program Statement Adjacencies Diagram Preliminary Budget

What Is Architectural Programming?

Burt Andrews is an Architect with over 20 years of experience in designing restaurants and retail stores. You can read more of his restaurant ideas at his restaurant design blog. He is a principal at Larson and Darby Group in charge of the St. Charles, IL office.

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